It's a testament to how good a song "Flex" is that its video, a not-exactly-timely parody of American Idol, isn't so tired as to immediately put the viewer to sleep. It also helps that the Simon Cowell character is Diz in one hell of a goofy wig, the female judge is infinitely better looking than Paula Abdul, and that Mike Skinner shows up in a cameo. I guess the old and stale can be new and fresh again.