How To: 0 to 100 push-ups in six weeks

(14 posts)
Topics: FITNESS , HOW TO , LISTS
by daba
3746 Posts
needs a shower
16 hours, 28 minutes ago
1 month, 2 weeks ago

 

 

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!

 

Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!

 

No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.

.... 

http://hundredpushups.com/ 

Via: 

http://lifehacker.com/398581/one-hundred-push-ups-takes-you-from-zero-to-a-hundred-in-six-weeks 

by Mike
700 Posts
is headed for Britain!
3 days, 22 hours ago
1 month, 2 weeks ago

Six weeks? 

 

How bout 2 weeks tops. 

by daba
3746 Posts
needs a shower
16 hours, 28 minutes ago
1 month, 2 weeks ago

Yer nutty. 100 is a lot. 

by B/\NGER
1213 Posts
Bored
7 hours, 34 minutes ago
1 month, 2 weeks ago
I don't want to do 100 push-ups.
by Mike
700 Posts
is headed for Britain!
3 days, 22 hours ago
1 month, 2 weeks ago
We're talking 100 in a row without stopping? I think I could work my way up to that in two weeks...
by daba
3746 Posts
needs a shower
16 hours, 28 minutes ago
1 month, 2 weeks ago

i dunno. that's a lot. i'm in alright shape and i think i can do about 60 tops with good form. probably more like 50 actually. i don't know about doubling.

by B/\NGER
1213 Posts
Bored
7 hours, 34 minutes ago
1 month, 2 weeks ago

I can do 50 pushups with you and mike lying on my fucking back.

 

GET OUTTA HERE!

by Mike
700 Posts
is headed for Britain!
3 days, 22 hours ago
1 month, 2 weeks ago

There is no way I could do it now... I'd probably make it to 50..

 

But if you did it every day for two weeks and really pushed yourself, it could be done.

 

If it wasn't so god damn hot in my house I'd do it 

by daba
3746 Posts
needs a shower
16 hours, 28 minutes ago
1 month, 2 weeks ago
i dunno. sounds like a lot to me. i hate pushups. i'd much rather do pull ups
by countessian
47 Posts
doesn't really like sport
4 days, 16 hours ago
1 month, 2 weeks ago
I'm a girl and I reckon I could do it in six weeks. Handbags are heavy, you know.
by daba
3746 Posts
needs a shower
16 hours, 28 minutes ago
1 month, 2 weeks ago
in the times I've held a girl's handbag, i've always been shocked at how heavy those things are. haha
by countessian
47 Posts
doesn't really like sport
4 days, 16 hours ago
1 month, 2 weeks ago
Mine has a big camera in, too.
by Silent Bob
562 Posts
1 month, 2 weeks ago

Do people really start at zero pushups?

 

I mean, shouldn't the minimum be 12 or something?

by Al
734 Posts
Clickity Clack!
1 week, 1 day ago
1 month, 2 weeks ago

'EHHH GREASY, HOW MUCH YA BENCH?!'

 

This thread reminds me hat I should be at the gym. 

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