I've cut down on my sugar intake. I pretty much only drink water (okay, I drink coffee) with every meal now. This article lists some of the most sugary foods. Baskin Robbins Large York Peppermint Pattie Shake is insane.

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Think your sweet tooth is harmless? Well, it just might bite you back. The average American is wolfing down 460 calories from added sugars every day. That’s more than 100 pounds of raw sugar per person per year. (That's enough to make 3,628 Reese’s Peanut Butter Cups!)

 

What’s at risk with all this sugar intake isn’t just another cavity; refined carbohydrates cause spikes in your blood sugar levels, tell your body to store fat, and put people at increased risk for diabetes...

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Most Sugar-Packed Breakfast Cereal
Quaker Natural Granola: Oats, Honey & Raisins (1 cup)
30 g sugars
420 calories

Warning: Granola’s healthy reputation is way overrated. The problem is those healthy-sounding oats are invariably bathed in a variety of sweeteners, making it not only one of the sweetest cereals in the aisle, but also a caloric overload. In fact, one cup of this stuff has more sugar than two servings of Lucky Charms!
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The Most Sugar-Packed Food in America
Baskin Robbins Large York® Peppermint Pattie Shake
281 g sugars
2,210 calories

Baskin Robbins’ line of candy-based beverages are horrendous on so many accounts: Each large shake has a day’s worth of calories, up to three days of saturated fat, and an ingredient list so long — some more than seven inches — it requires an advanced degree in chemistry to decipher. This particular caloric catastrophe has more sugar than 11 Peppermint Patties!

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http://health.yahoo.com/experts/eatthis/10189/the-most-sugar-packed-foods-in-america/